The Dance of the Cosmos: A Story of Time’s Flow A wise sage sat by a river, watching the water flow. A young seeker approached him. “Master, what is the secret to happiness?” The sage smiled. He dipped his fingers into the river, lifting a handful of water. “This,” he said, letting it slip through […]
A Journey Through Time, Karma & Transformation Gabrielle Bernstein’s success as a spiritual leader, author, and speaker didn’t happen by chance. Her past-life karma, struggles, and soul lessons have shaped who she is today. What if everything she has been through—addiction, career shifts, and relationships—was part of a bigger karmic plan? In this deep dive,
What if everything you’ve been chasing—happiness, peace, success—was already here? Not in the future. Not when you land that dream job, fix that broken relationship, or hit that magic number in your bank account. But right now. That’s what Practicing the Power of Now by Eckhart Tolle is all about. It’s not just a book;
No, meditation cannot fully replace sleep. Sleep is essential for physical restoration, cognitive function, and emotional well-being. However, meditation can enhance sleep quality, reduce sleep needs over time, and provide deep relaxation that mimics some benefits of sleep. Studies show that long-term meditators may sleep less without signs of sleep deprivation, but meditation is not
Meditation still works if you fall asleep, so don’t worry. It’s a natural process. When the mind relaxes, the body follows. This beautiful Zen story will help you understand it better. Deep in the mountains, a young monk named Riku struggled with meditation. Every night, he sat under an old peepal tree, breathing, focusing, trying
You can stop negative thoughts while meditating by letting them drift away like clouds in the sky. Close your eyes, sit quietly, and don’t resist any thoughts. Let them come and go, do whatever they want. If you don’t fight them, they’ll naturally slow down and settle. Imagine negative thoughts like ripples on a lake.
If you have leftover karma with the other person, the karmic relationship will continue. If not, it’s over—forever. So yes, karmic relationships may last. But there’s a lot to unpack about the law of karma, let’s dive in. Remember, every relationship is a karmic episode. Those unfamiliar with the law of karma often assume karmic
Karmic relationships feel like destiny. Intense, magnetic, impossible to ignore. They pull you in like a force beyond your control. The highs are euphoric. The lows? Devastating. And just when you think it’s over, something pulls you back in. So, the real question—can a karmic relationship evolve into something better? Can it turn into a
Imagine breaking up with someone you thought was “the one,” only to realize that the emotional pull never truly goes away. You might feel like you’ve moved on, yet something keeps drawing you back into similar relationships. The question remains: Do karmic relationships come back after a breakup? Let me tell you a story about
You Are Not the Body—You Are the Witness The river carries many reflections, yet the water remains unchanged. You have worn a thousand faces, spoken a thousand names. But beneath the ever-changing roles, you are the silent witness—unmoved, eternal. This realization is the essence of witness consciousness meditation. It is the key to unlocking a
