Yes, you can. But here’s something most people miss—how you listen matters.
Playing the Gayatri Mantra while sleeping can create a peaceful energy field around you. The vibrations work even if you’re not consciously chanting. But don’t just hit play and forget about it.
First, listen to it during the day. Get familiar with the rhythm, the pronunciation, the subtle energy shifts. Let your mind recognize it.
Then, when you play it at night, it won’t be just background noise. Your subconscious will absorb the vibrations effortlessly. Over time, this builds a deep connection with the mantra.
Want to make it even more powerful? Try chanting it a few times before bed. Even a single repetition aligns your energy with the mantra before you drift off.
The right way to do it? Low volume, soft and steady. Let the sound wrap around you like a protective shield.
I’ve practiced mantras for 30 years, and I’ve seen how small changes in practice lead to big transformations. If you want to learn the right way to use the Gayatri Mantra for deeper peace and clarity, join my online mantra course and refine your practice with expert guidance.